Do you often find yourself unable to stop coughing? Here is the pharmacists’ trick that will allow you to sleep better.
In this very cold period of the year, when there are numerous flus and colds around, one of the most common and widespread symptoms in our cities is certainly cough. Until some time ago (and still today in many cases) the latter was the main symptom of Covid-19, with which it manifested itself to everyone. But, today, we know that this is not the only reason why we often cough continuously.
So, if this cough becomes so persistent, even at night, that you can’t sleep, what can you do? Let’s see a super effective trick, recommended by pharmacists, to calm her down in no time.
Stop coughing: with this trick you will sleep better!
A cough, as we said previously, is a symptom of a cold or flu that affects our body, especially in this period. In fact, in the winter, when temperatures drop dramatically, the environments we go to are increasingly hotter due to the air conditioning (which tends to tickle the throat), a cold always seems to be around the corner. And even when we seem to have recovered, the cough torments us for more and more days.
The problem starts to arise when the latter also appears at night. A cough that is really difficult to bear and keeps us awake for several hours, without letting us sleep a wink, thus making us spend a sleepless night. Here because it is good to put the pharmacists’ trick into practice.
The pharmacist’s trick to eliminate coughs (Biopianeta.it)
Usually when we feel our throat tickling or have a very strong and dry cough, we tend to drink a little bit of water, swallow a teaspoon of honey or a little sugar to alleviate this enormous discomfort, but it doesn’t always work. the best to make us stop. Therefore the experts, in particular the pharmacists, have thought well of putting another into practice trick which consists of touching your throat in a very specific point.
The first thing to do, when the cough comes back to visit us during the night, is definitely sit up straight and press with a finger (obviously gently if possible) in the center of the throatwhere we have a ‘little hole’ so to speak, where the skin is slightly softer. At this point, just apply a little pressure for a few minutes and the cough will go away in no time: simple and effective!
2024-01-18 09:01:42
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