One of the important problems of men in recent years is baldness.
Publika.az reports that Professor Canan Karatay said that this could be caused by eating rice.
According to him, baldness problems are more common in men who often eat pilaf. So, rice increases hair loss in men.
Prof. stating that baldness is related to insulin deficiency. Dr. Canan Karatay says that lack of vitamin D and Omega 3 also causes baldness.
Karatay explained that one of the main foods that cause hair loss is rice with these words:
“It’s completely scientific, I explain it in my book. Men should not be too fond of rice and eat it constantly. Because it raises your insulin.”
Canan Karatay gave the following advice to people experiencing hair loss:
“Men should consume plenty of butter, olive oil and Omega 3. They should get plenty of vitamin D and have their B 12 levels checked. For the health of the hair, it is also important to take good care of the scalp and take a lot of sun baths.
According to the professor, the most dangerous harm of rice, which is used not only in pilaf, but also in many dishes, is that it increases the risk of diabetes.
“Rice makes you fat. It causes bloating and gas. It causes fatigue in the body,” said the professor.
(Medicina.az)
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