Avoid eating ham if it has white viscosity

You have surely noticed that there are times when the ham is covered in white slime. This is common in food that is stored in the refrigerator for long periods of time and can mean several things.

Can we eat it? Is it harmful to health? What causes that viscosity? Here we clear your doubts.

What is the slime that is done to ham?

Ham is a food that, beyond its economic price, can be beneficial thanks to its properties. And even more so when its consumption is complemented with other foods, such as fruits and vegetables.

However, although certain components are added to increase its durability, it has an expiration date like any other sausage.

According to the Center for Research in Food and Development (CIAD), white slime on ham is the presence of “lactic acid bacteria that have grown in the package due to the carbohydrate content in the meat product and because there is a high level of moisture“.

While it does not necessarily mean that it has gone bad, Experts advise not to eat the viscosity, especially if you notice a bad smell, changes in texture or the appearance of small spots that indicate mold.

Eating expired products could lead to vomiting, diarrhea, food poisoning and certain gastrointestinal problems.

According to FoodSafety.gov, the official website of the United States government, Ham keeps in good condition in the refrigerator for approximately 2 weeks. The duration of other sausages is:

* Bacon: 1 week

* Raw sausages: 1 to 2 days

* Cooked sausages: 1 week

* Wrapped ham: 1 week

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The foods that our body receives daily have an impact on our health

How healthy are sausages?

Sausages are products of animal origin that go through a mixing process between minced meat, salt, fats, seasonings, spices, additives and other ingredients.

These foods have also been criticized for their composition, as it is argued that their frequent consumption could be harmful to health.

Dr. Gonzalo Guerra, medical director of the Medical-Surgical Center for Digestive Diseases, indicates that due to the high concentrations of fats and salts in sausages, it is important to accompany their consumption with vegetables.

The above will help us compensate for fat intake and avoid the development of diseases such as high cholesterol, high blood pressure and other cardiovascular problems.

In Mexico, sausages are part of the daily diet of the population. From poultry sausage, poultry hams, red meat hams, bacon, chorizo ​​and sausage.

You can consume them as long as your diet is balanced and you do physical activity to take care of your health.