The golden nightingale is going through a difficult time. Farna has definitely changed her diet somehow and she spends hours a day dancing because she is preparing choreographies for her concerts. According to Dr Cajthamlová this is a great way to burn calories. “Dancing as an aerobic activity – in some cases intensive – requires quite a lot of energy, i.e. food. Dancing is comparable in terms of expenditure to football or figure skating,” explained Kateřina for ŽivotvČesku.cz.
Český Slavík 2023: Ewa Farna • Flash: Photo CNC: Marek Patek, Pavel Machan, David Kundrat, Martin Hykl Photo CNC: Marek Pátek, Martin Hykl, Pavel Machan
Kateřina Cajtamlová: How to start losing weight
Ewa Farna has Slavík as a controller at the airport • instagram
He also pointed out a common mistake made by people trying to lose weight. “You lose weight as energy turnover increases, and to increase turnover you need to increase both intake and production. And the big mistake we make with the obesity epidemic is that people take away food instead of adding exercise and food. This means that there is a reduction in energy exchange”, Cajthaml said.
Ewa Farna’s Golden Nightingale: What was essential to her victory?
2024-01-12 20:10:14
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