Experts always warn of the dangers of sleeping immediately after showering with wet hair due to the dangers that threaten the scalp, hair, and respiratory system.
According to the British newspaper “Daily Mail”, Noelle Sherber, a dermatologist, said, “Bacteria and germs thrive in warm and humid environments, which means that during sleep, these germs grow on the head and move to the pillow and bed, causing a range of problems.”
She added: “If you sleep with wet hair, a type of yeast called Malassezia can accumulate on the scalp and cause flaking. Malassezia can also cause itchy blisters on the face, scalp, and upper body.”
Sleeping with wet hair can also lead to the appearance of acne, pimples, and painful inflamed ulcers.
“I diagnosed patients with these problems and traced the cause associated with them sleeping on a damp pillow to going to bed with wet hair,” Scherber said.
Aside from skin problems, a major concern for doctors is the possibility of respiratory problems due to a wet head.
“Going to bed with wet hair can lead to respiratory problems because damp pillows and bedding can encourage mold growth, which can irritate the airways,” said Cindy Wassef, a dermatologist.
To prevent any problems, experts of course recommend drying the hair before bed, but if this is not possible, they suggest tying up long hair or sleeping on a silk or satin pillowcase.
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