When you wear a skirt or short shorts in hot weather, your bare thighs can rub against each other, causing nasty chafing. Fortunately, there are several ways to prevent chafing, as well as how to get rid of it. And thus enjoy summer clothes without worries.
VIDEO: How to choose a swimsuit? Tips from a stylist
How to choose a swimsuit? Tips from a stylist • VIDEO: Video editing of women’s titles
Bandalettes: They protect the thighs, and they’re also sexy
First of all (especially if you really suffer from this problem or want to heal wounds) it is important to build a barrier between the thighs. So get canvas pants or shorts that cover your thighs, mini shorts won’t really help you in this case.
When you decide on a skirt or a dress, there is another way – use elastic cycling shorts as a barrier, which will not be visible under your clothes. Even special accessories were made for our comfort, the so-called bandalettes, which they sell in different styles and colors from unobtrusive body to interesting patterns. They look a bit like the hem of garters, but their use is much more practical. You can find them in almost every drugstore and clothing store. Even if they can peek out from under the skirt, they still look attractive. So don’t give up your favorite leg-revealing pieces for fear of painfully chafed skin on your thighs.
In colder weather, for example when jogging, you can try a more unconventional option, where you wear elastic three-quarter length leggings under looser short shorts. You sweat more when running and moving, so it’s an ideal option for preventing irritated skin, even when it’s not hot outside.
Use cream, powder, oil or antiperspirant
If you need to alleviate the problem quickly, use children’s anti-pimple cream. It will significantly reduce friction between the thighs. So this is a kind of quick first aid. Among the tools that can be purchased almost everywhere and cheaply are: baby oil and petroleum jelly. They will make your thighs smooth enough not to chafe. Unpleasant friction is mainly caused by humidity. You can get rid of it using solids antiperspirants and deodorants. This will prevent the accumulation of sweat, thus also chafing.
It also works the same way baby powder, it doesn’t last as long on the skin, but it’s very effective. You or someone you know will probably have it at home, but you can also buy it in any store, drugstore or pharmacy. Sprinkle it on your thighs before heading out to prevent unwanted chafing. The powder wicks away undue moisture from your skin and prevents increased sweating of the thighs, which is the cause of their irritation.
Protecting the thighs will also help coconut oil, which has also found its versatile use in home cosmetics. It keeps the skin slippery and reduces the intensity of friction. In addition, it has antibacterial properties that can prevent the formation of bacteria caused by sweat. It can significantly help you with the prevention of abrasions and healing of the skin. It has antibacterial effects, so it accelerates skin regeneration and helps prevent infection or inflammation. When you lubricate your thighs with it, your skin will be more hydrated and protected from unpleasant and painful friction. And as a bonus, regular use of coconut oil will also get rid of cellulite and stretch marks, which will become less visible over time. Thanks to coconut oil, you will have smoother and more radiant skin.
What to put on badly chafed thighs?
If your thighs are already very tight, it’s time for treatment. They are suitable for this antibiotic ointments. Abraded areas are susceptible to the formation of bacteria that can cause infection. Apply the ointment daily to protect yourself and speed up healing.
If your thighs hurt at the point of contraction, it’s a good solution aloe vera, which is famous for its beneficial effects on the skin. It has significant healing, anti-inflammatory and antibacterial effects. So if you happen to come home with reddened thighs covered in pimples that itch, ache and burn, apply a cut-up a slice of leaf of this beneficial plant. However, if you don’t have it at home, you can make do with cool, high-percentage ones suffered from the pharmacy, which contain aloe vera extracts in rich quantities, so that you will be relieved just like a freshly plucked leaf of this plant.