Rose hip tea is not only warming but also has many health benefits, but it should be brewed and drunk with caution.
Publika.az reports that expert doctor Yekaterina Kashukh informed Lenta.ru about this.
“Rose hips are rich in vitamin C, which is a powerful antioxidant: it slows down the process of aging and cell destruction, making them less susceptible to the effects of bacteria and viruses. This means that the body will have better resistance to seasonal diseases. In addition, rose hips contain anti-inflammatory processes in the body. there are substances that help reduce its intensity – flavonoids. As a result, a person gets sick less often and the course of chronic diseases, including arthritis, slows down. But the berries must be brewed properly. It is recommended to take one or two teaspoons of berries for each serving. Pour boiling water over them and brew for 5-10 minutes. The resulting decoction should be filtered through a small strainer. If desired, you can add honey, this will increase the anti-inflammatory properties of the drink and make it even more useful. You can drink the decoction both hot and chilled. Such tea allergy It is contraindicated for people with diabetes, and the hip may interfere with the absorption of some medications. Therefore, consult your doctor before drinking rosehip tea,” the expert said.
Aytan Maftun
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