5 easy home remedies to get rid of swollen eyes

Life Style: Waking up with swollen eyes can be a nightmare. Swollen eyes are caused by fluid accumulation around your eyes. There can be many reasons behind bloating, including but not limited to lack of sleep, crying, and even consumption of salty foods. While the quick solution to this problem is to hide your eyes behind sunglasses or use concealer. However, some home remedies can help you get rid of the swelling.

Here are 5 simple home remedies that can help you take care of puffy eyes:

* tea bags

Whether you use green tea bags or regular tea bags, both of them can help you get rid of puffy and baggy eyes in just a few minutes. Soak the bags in warm water for 3-5 minutes and leave them to cool slightly before using them on your eyes. Alternatively you can wet teabags in cold water and apply them to your swollen eyes. Leave it for 10 minutes and then wash the face with cold water. Tea has anti-inflammatory properties, which help reduce inflammation around the eyes and provide instant relief from redness and swelling.

* Cucumber

Cucumber is probably the second most popular home remedy for treating swollen eyes. All you need to do is place the cold slices of cucumber on your eyes for about 10 minutes until they warm up. Rich in enzymes and astringent properties, it helps reduce inflammation and also tightens the skin. Skin looks fresh and soft. Not only this, using cucumber for eyes can also help in getting rid of wrinkles and dark circles around your eyes.

* baking soda

Baking soda is known to be one of the most effective remedies that helps promote blood flow and reduce swelling and eye bags. It works as a natural exfoliant and helps in providing glow to the under eye area. For this remedy, you can mix 1 teaspoon baking soda in a cup of hot water. Dip a cotton pad in the solution. Squeeze out excess water and place the cotton pad on your eyes. Leave it on for 10-15 minutes before removing. Wash your face with cold water and pat dry.

* coffee grounds

Mix half a teaspoon of ground coffee beans, a pinch of black pepper and 1 teaspoon of coconut oil. Apply it carefully under your eyes and leave it for 10 to 12 minutes. And then remove it slowly with the help of cotton. Caffeine has anti-inflammatory effects that reduce inflammation and swelling. Adding black pepper powder to the mixture helps in increasing blood circulation by making the skin cells under the eyes healthy. Coconut oil helps hydrate the skin and give it a natural glow.

* aloe vera

For this, take a 1 inch piece of aloe vera leaf and take out its gel with the help of a spoon. With clean hands, apply the gel directly under the eyes and let it dry for about 8-10 minutes. Wash your face with cold water. Doing this twice a day will give you best results. The essential vitamins and antioxidants present in aloe vera help in reducing skin inflammation and toning the skin. The anti-aging effects of the gel also help in removing fine lines.

Also, if your eyes are swollen due to prolonged crying, nothing works better than a cold compress and nasal massage.

Although these hacks can help as an immediate remedy for puffy and swollen eyes, it is highly recommended to address the problem through changes in your diet and lifestyle. Some things you can incorporate into your daily life include getting plenty of sleep and rest, increasing water intake to stay hydrated, including potassium and folate-rich foods in your diet, etc.