9 myths about hair health

For many people, hair is an essential part of their appearance. However, there are various reasons that lead to not having it healthy or losing it. Added to this are the many home remedies that are not proven, and can even damage it more, or myths that are not questioned and can lead to bad habits that do little to contribute to health. These are some of the most common ones surrounding hair and its health.

Hair loss is normal

That’s right, but to a certain extent. It’s not that there is a number average number of hairs that fall out per daynor who begins to count them, but It is estimated that it should be around 100 per day without this being a problem or a reason to worry.

However, you should be alert to unusual hair loss. If you notice that your hair is thinning more than before or that the density of your hair is decreasing, it is best to consult a health professional, so that he or she can indicate the measures that should be taken.

Stress and hair loss

There are several ways in which stress is related to hair loss. From the daily routine that causes various levels of stress, anxietyuntil passing through traumatic episodes for the bodysuch as surgery, childbirth, poor nutrition or having various conditions, such as anemia.

It is also possible that, in moments of stress or anxiety, you may involuntarily make certain movements with your hand in your hair, such as tangling it between your fingers or pulling it, which leads to tearing it out.

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Dandruff is a product of poor hygiene

More or less. It is necessary to know that there are different types of dandruff. One is caused by the excess sebum in the hairaccompanied or by the sole presence of the fungus Pityrosporum oval. There is another, however, that appears by certain products which are harsh on the scalp and cause noticeable flaking.

Therefore, Preventing sebum buildup in the hair reduces the chances of developing some type of dandruff. The dermatologist can also give recommendations on products that can be used on the hair, depending on the characteristics of each patient.

Lice stick

Pediculosis is the presence of lice (either as larvae or adults) in the hair or body hair. Just as they appear on the head, they can also be present in, for example, the beard. This is a condition that, apart from being annoying and often causing embarrassment, is highly contagious. That is why It is not recommended to share combs, pillows or clothing with the infested person until they manage to get rid of these undesirable parasites.

There are also the so-called crab lice, which are lice that live in the hair of the pubic area. These tend to be transmitted from one person to another during sexual relations.

Alopecia is hereditary

Yes. Alopecia, or baldness, has different causes. These include: family backgroundwhich is actually considered the most common of all. If a direct relative, such as the father, has suffered from alopecia, there is a greater chance that, with age, the hair will begin to weaken to the point of falling out.

Baldness can be reversed

For now There is no known and proven cure. to reverse the effects of baldness. While there are products that claim this, scientific evidence has not reached a consensus on the matter. What does exist is aesthetic remedies. Among them are the different toupeeswhich have achieved an appearance indistinguishable from real hair. Another way they rely on it is in the hair graftwhich is often combined with certain medications. However, this surgery is therefore more complex and more expensive.

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Alopecia is more common in men

That’s right. Baldness is a condition that is most frequently found in the male gender, and this increases with age. Estimates from the Dermatological Medical Institute establish that Around 65 percent of men reach the age of 50 with some degree of alopecia. Most of the time, it’s a genetic issue.

However, this does not mean that women are exempt from suffering from it. For the same age established, according to the same institution, 20 percent of women will experience significant hair loss. The reason is different in them, as it is more associated with hormonal changes that occur with age, especially with menopause.

You can’t lose hair when you’re young.

False. Hair loss depends on several factors, including age. However, it is not uncommon for people, especially men, to notice that their hairline is getting larger or that their hair volume is less after the age of 30. It is estimated that one in four men will experience noticeable hair loss by the time they reach age 30.

Sebum in the hair is a problem

Not always. Also known as fat, it is a natural component that, In normal amounts, it helps hair health.as they help keep it well hydrated and give it a nice appearance. However, when sebum production is abnormal, a condition known as hyperseborrheamainly caused by hormonal changes, It can give an unfavorable appearance, as well as allowing the appearance of fungi.For this reason, dermatologists can offer a treatment that helps control excess oil.