1) Gaining weight
If you’ve gained weight recently, it’s not necessarily due to unbridled overeating. It is possible that hormones, specifically one – cortisol, are responsible for this change. This is a stress hormone that is secreted from the adrenal glands. If it is not produced as it should be and its level increases, the body begins to store fat. This little pest can place fat even unsightly in one place, most often around the abdomen. Cortisol will also increase the production of insulin, which leads to a person having more of a sweet tooth.
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2) Sexual abstinence
Hasn’t it been that long since you couldn’t imagine going a few days, let alone a month, without sex? And suddenly your partner is lying next to you and you are somehow not in the mood to do anything with him? Then it may not be caused by the cooling of passions and feelings, but by the release of sex hormones, which are formed in the testicles of men and in the ovaries of women. If this problem persists for a long time, see a doctor.
3) Feelings of fatigue
Fatigue is another sign that something is wrong with your hormones. If you get enough quality sleep, but still have a lot to do to keep you awake during the day, you can turn to cortisol again. This stress hormone is produced to an increased extent if you are under stress, have some problems or deal with a serious situation. It keeps a person always in tension. People who are often under stress have an increased level of cortisol, which leads to fatigue. At such a moment, it is important to try to get rid of stress, then the hormone level will also decrease and you will feel much more rested again.
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4) Insomnia
The other extreme is that a person cannot sleep, or wakes up several times during the night and has trouble falling asleep again. This is mainly experienced by women during menopause, when their bodies experience an ecstasy of hormones. However, we are most affected by estrogen, which begins to decrease with age. And it is he who is in charge of providing us with a peaceful dream. Paradoxically, most hormones are released during sleep, so if we are deficient, it throws us off. It’s such a vicious circle. Which way out of it? Talk to your doctor about this problem.
5) Excessive sweating
Excessive sweating can be caused by several aspects of course. One of them is hormonal imbalance. This condition is again most often experienced by women in their fifties, when menopause creeps into their lives and they experience hot flashes. The endocrine system is unable to secrete hormones, mainly serotonin, to the extent required, which leads precisely to excessive sweating.
6) Sweet tooth
We’ve touched on this before, but if you have an enormously higher than usual sweet tooth, it could be due to an imbalance in your thyroid hormones, where your thyroid is underactive. However, sugar cravings can also be caused by increased production of hormones in the adrenal glands. When the body secretes too much adrenaline and cortisol, it assumes a greater workload, so it demands more energy, which is obtained precisely from sugar. Unfortunately, the body only receives that energy, but does not release it, so it just leads to weight gain.
7) Hair loss
Every time you comb, more and more hair ends up in the comb, and you feel like tearing your hair out over this fact. Stop! Although for a long time it was thought that the hormone testosterone causes hair loss, recent research has found that the hormone dihydrotestosterone is to blame, which is responsible for the thinning of the mane especially in ladies.
