Beet juice offers many health benefits, including weight loss. Follow the radish juice recipe mentioned in the article and you will soon achieve your desired weight.
Beet juice offers many health benefits, including weight loss. Graphics: NGOC THUY
1. White radish and ginger juice
Ingredient
– 1 white radish.
– 1 small piece of ginger.
– 1 cucumber.
– 1/2 apple.
Processing
– Put the mixture of white tubers, ginger, apples, and cucumbers into the juicer.
– Squeeze the mixture evenly then enjoy.
Known for its digestive benefits, ginger can add a spicy taste to beet juice, this juice mixture will help you lose weight effectively.
2. Turmeric white radish juice
Ingredient
– 1 white radish.
– 10 grams of turmeric powder.
– 1 carrot.
– 1/2 lemon.
Processing
– Put the mixture of white tubers, turmeric powder, carrots and lemon juice into the juicer
– Squeeze the mixture evenly then enjoy.
With its anti-inflammatory properties, turmeric can be added to beet juice along with carrots and lemon to create an effective immune system-boosting drink.
3. White radish and spinach juice
Ingredient
– 1 white radish.
– 1 bowl of spinach.
– 1/2 lemon.
Processing
– Put the mixture of white tubers, spinach, and lemon juice into the juicer.
– Squeeze the mixture evenly then enjoy.
Rich in iron and vitamins, spinach can be combined with the juice of beets, apples and half a lemon to create a nutrient-rich green juice.
4. Chia seeds
Ingredient
– 1 white radish.
– 15 grams of chia seeds.
– 1/2 pear.
– 1 cucumber.
Processing
– Put the mixture of white radish, cucumber, and pear into the juicer.
– Squeeze the mixture evenly, then add chia seeds and enjoy.
After preparing radish juice with ingredients such as cucumber and pear, stir in a spoonful of chia seeds to increase fiber and create a lasting feeling of fullness.
5. White radish and celery juice
Ingredient
– 1 white radish.
– 1 stick of celery.
– 1/2 lemon.
Processing
– Put the chopped radish and celery in the juicer to filter the pulp.
– Finally, add lemon juice to the juice glass and enjoy.
This may not be a glass of juice that many people love, but it is an extremely effective fat-burning weight loss formula during the weight loss process.