10 Diseases That Can Be Cured with Lemongrass and How to Use Them

JAKARTA – Lemongrass can cure several diseases disease which is scientifically proven. Lemongrass is an herb that is widely used in Asian cuisine and traditional medicine.

In addition to providing a special aroma and flavor to the cuisine, lemongrass also has various health benefits. Starting from overcoming digestive disorders to improving the immune system.

However, as with any other herbal use, it is important to use lemongrass wisely and in moderation to avoid unwanted side effects. If you have certain health conditions or are taking medications, it is best to consult your doctor first.

Here are 10 benefits of lemongrass for treating various diseases and side effects to watch out for, reported by the Mayo Clinic, Monday (15/7/2024).

10 Diseases That Can Be Cured with Lemongrass and How to Use Them

1. Overcoming digestive disorders

Lemongrass is known to relieve various digestive disorders such as bloating, constipation, and other digestive disorders. The anti-inflammatory compounds in lemongrass help reduce inflammation in the digestive tract.

How to use it, drink lemongrass tea regularly or add lemongrass in cooking.

2. Reduce pain

Lemongrass has analgesic properties that can help relieve pain, whether muscle pain, joint pain, or headaches. Lemongrass essential oil can be applied to the affected area or used as a massage.

3. Lowers Cholesterol

The flavonoid content in lemongrass helps reduce bad cholesterol (LDL) levels in the blood, making it good for heart health. To get this benefit, consume lemongrass tea regularly.

4. Control Blood Pressure

Lemongrass has a diuretic effect that helps lower blood pressure by removing excess salt and water from the body. Drink lemongrass decoction regularly to lower blood pressure.